Healthy Summer Snacks

This is a sponsored conversation written by me on behalf of Perfectly Free™. The opinions and text are all mine.

Healthy Summer Snacks - Who doesn't love a delicious summer snack? Here are the top 10 healthy summer snacks everyone loves! These snacks are perfect for adults or kids. There are so many to choose from!

I can't believe I am going to say this, "Woohoo! Summer is almost here!" I love eating lighter and healthier snacks in the summer, or at least I try to. Who wants a heavy snack or even a heavy meal when it's warm? Not me. So I thought I would tell you about a few healthy summer snacks you should try. There's even a special one if you have any major food allergies!

Before I dive head first into the other snacks, let's introduce you to Perfectly Free™ Frozen Treats. I picked up a box the other day at my grocery store, and I couldn't believe how delicious they are! I was a little afraid because it's gooey, creamy center is made from coconut cream. I am not a huge coconut fan at all, and I didn't even notice the coconut flavor that much. So it's perfect! If you are a little afraid of the coconut flavor, you do not have to worry about it being too overpowering.

These frozen treats come in many different flavors but my grocery store only carried the Blueberry & Vanilla and the Salted Caramel & Vanilla. The salted caramel & vanilla is the next on my list to try. Anything with salted caramel has to be good, right?

It's perfect when you have a sweet tooth, and you need a quick fix. It's not a diet food by any means, but they are light in calories and relatively low in carbs, perfect if you are doing a low carb or keto diet. Each serving contains 25-35 calories and only 5 grams of carbs. That's a win in my book! Like I mentioned above, it's free of 8 major allergens - dairy, soy, wheat, peanut, egg, fish, shellfish, and tree nuts. Remember to take a peek at their store locator to see which stores carry it.