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    May 15, 2014 · Modified: Jun 5, 2020 by Chelsea · This post may contain affiliate links ·

    Blueberry Chia Smoothie

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    “This shop is part of a social shopper marketing insight campaign with Pollinate Media Group® and Nestle, but all my opinions are my own. #pmedia  #BreakfastEssentials http://my-disclosur.es/OBsstV”

    A delicious, fruity, and protein packed blueberry chia smoothie recipe! You will love it.

    A fruity and protein packed Blueberry Chia Smoothie! Recipe on galonamission.com

    I have never been a huge morning person. The only thing I look forward to is a delicious cup of coffee and a nutritious breakfast. Can't skip on the breakfast! Not only does it have to be nutritious, but it kind of has to be quick to prepare.

    Usually after I have finished my coffee and breakfast, I am ready to get the day going!

    A fruity and protein packed Blueberry Chia Smoothie! Recipe on galonamission.com

    The other day I was going through the freezer and noticed a big bag of frozen blueberries. Sometimes I like to just eat the blueberries straight from the freezer as a healthy snack, or I usually make a big and delicious smoothie.

    What else would you do with a big bag of frozen blueberries?

    A fruity and protein packed Blueberry Chia Smoothie! Recipe on galonamission.com

    I had most of the items that I wanted to add in my smoothie, but it felt like something was just missing. Just a plain blueberry chia smoothie is nutritious already, but I wanted it to be even more nutritious. It needed to contain a little bit more protein.

    Anytime I make a trip to the store, I always check to see if there are any coupons out. Do you do that too? Every $1.00 adds up and adds up pretty quickly! $1.00 off any Carnation Breakfast Essentials!

    A fruity and protein packed Blueberry Chia Smoothie! Recipe on galonamission.com

    I found a coupon for Carnation Breakfast Essentials and knew I had to try it. It definitely contained a lot of protein and that is what I really wanted in my smoothie. Plus.. a $1.00 - what a steal.

    Off to my local Walmart store I went. It is really right down the street from us, so I usually stop there all of the time. Love how quick it is!

    After I saw the price on the shelf, I knew that I really wanted it and really wanted to try it. Who doesn't love french vanilla anything?

    A fruity and protein packed Blueberry Chia Smoothie! Recipe on galonamission.com

    I thought the french vanilla flavor would love a fabulous flavor to the blueberry chia smoothie. Sometimes I add in yogurt and a little bit of milk to my smoothies, but I really just wanted it to have a milk base because I wanted it a little bit thinner.

    Need it thicker - just add a 6oz container of yogurt and cut down a little bit on the milk. Easy!

    0 from 0 votes
    A fruity and protein packed Blueberry Chia Smoothie! Recipe on galonamission.com
    Print
    Blueberry Chia Smoothie
    Prep Time
    5 mins
    Total Time
    5 mins
     
    Servings: 1
    Author: Chelsea @ Gal on a Mission
    Ingredients
    • 2 cups frozen blueberries
    • 1 cup milk
    • 1 cup ice
    • 1 package of Carnation Breakfast Essentials French Vanilla
    • 1 tablespoon chia seeds
    Instructions
    1. In a blender, combine the blueberries, milk, ice, package of Carnation Breakfast Essentials, and chia seeds. Blend until everything is finely chopped and mixed together.
    2. Pour in a medium glass and enjoy!

    For more recipes using Carnation Breakfast Essentials, click here! You can also say hi on their Facebook page!

    A quick and delicious Blueberry Chia Smoothie

    « Easy Chocolate Chip Muffins
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    Reader Interactions

    Comments

    1. Kayla says

      May 16, 2014 at 8:57 pm

      This seems like it would taste delicious, and rich. I love the color, its so vibrant. Blueberries are also my favorite, so that helps 😉

      Reply
      • Chelsea says

        May 19, 2014 at 9:28 am

        It is very delicious, Kayla!

        Reply

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    Hi there, I'm Chelsea! Welcome to my little kitchen on the internet. Here I create easy, delicious, family-friendly recipes. in life I believe that good food is meant to be shared, and I can't wait to share all my favorites with you! More about me →

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