Meal Plan #2: 9/8 - 9/14 {THM}

Did you enjoy the very first meal plan? If so, I have another rockin' meal plan for you! Full of really yummy stuff!

Welcome to Menu Plan #2 for the second week of September. Right now I am on Trim Healthy Mama (THM) – menu plan focuses around that lifestyle.

Another weird that I do is make a theme for each day of the week. Mondays are chicken night, Tuesdays are soup night, Wednesdays are leftover soup night, Thursday are beef night, Friday are grill night, Saturdays are fish night, and Sunday are easy foods night. Makes meal planning such a breeze! (:

All of the meal plans will begin on Sunday and end on Saturday. Makes it easier for me. 

I have created a PDF file for you as well as a grocery list! Enjoy!!  Click here for PDF file of Meal Plan #2 and grocery list.

Sunday (9/8)

• Breakfast – Pumpkin Fat Stripping Frappe (Recipe coming soon!!) (S)
• Lunch – Salad with Tuna (FP)
• Snack – I do not usually plan my snacks because I might or might not be hungry for one. I usually just wing it and make something, but only 3 hours after lunch.
• Dinner – Taco Salad (S) on page 347

Monday (9/9)

• Breakfast – Cheesy Omelet (S) on page 219 with Greek Yogurt
• Lunch – Leftover Taco Salad (S)
• Snack - I do not usually plan my snacks because I might or might not be hungry for one. I usually just wing it and make something, but only 3 hours after lunch.
• Dinner – Chinese Chicken and Broccoli with Cauli Rice (S)

Tuesday (9/10)

• Breakfast – Breakfast Burrito (E) on page 234
• Lunch – Leftover Chinese Chicken and Broccoli with Cauli Rice (S)
• Snack -  I do not usually plan my snacks because I might or might not be hungry for one. I usually just wing it and make something, but only 3 hours after lunch. 
  
• Dinner – Chicken Satay Soup (S) on page 336

Wednesday (9/11)

• Breakfast – Pumpkin Pancakes (S) (Recipe coming soon!!)
• Lunch – Leftover Chicken Satay Soup (S) on page 336
• Snack -  I do not usually plan my snacks because I might or might not be hungry for one. I usually just wing it and make something, but only 3 hours after lunch.
• Dinner – Leftover Chicken Satay Soup (S) on page 336
• Snack – Frozen Yogurt (FP) on page 376

Thursday (9/12) 

• Breakfast – Fat Stripping Frappe (FP) on page 240
• Lunch –  Leftover Chicken Satay Soup (S)
• Snack – I do not usually plan my snacks because I might or might not be hungry for one. I usually just wing it and make something, but only 3 hours after lunch.
• Dinner – Fantastic Meatloaf (S) on page 316

Friday (9/13)

• Breakfast – Morning Quinoa (E) on page 228
• Lunch – Leftover Fantastic Meatloaf (S) on page 316
• Snack -  I do not usually plan my snacks because I might or might not be hungry for one. I usually just wing it and make something, but only 3 hours after lunch.
• Dinner – Grilled BBQ Chicken Thighs with Buttered Broccoli (S)

Saturday (9/14)

• Breakfast – Strawberry Shortcake Muffins (E) Recipe HERE
• Lunch – Chicken Salad Sandwich (E) 
• Snack – I do not usually plan my snacks because I might or might not be hungry for one. I usually just wing it and make something, but only 3 hours after lunch.
• Dinner - Succlelent Citrus Fish Bake (E) on page 286
• Snack – Cottage Berry Whip (FP) on page 379

 

**This post is linked at Stacy Makes Cents for Trim Healthy Tuesday