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5 from 2 votes
Looking at a cooked and sliced pork tenderloin on a white plate with asparagus
Air Fryer Pork Tenderloin
Prep Time
5 mins
Cook Time
25 mins

This Air Fryer Pork Tenderloin is the easiest and quickest way to make the juiciest pork tenderloin. Only 5-ingredients are needed!

Course: Main Course
Cuisine: American
Keyword: air fryer, air fryer pork tenderloin, pork tenderloin
Servings: 2 people
Calories: 366 kcal
  • 1 lb. pork tenderloin
  • 1 tsp oil
  • ½ tsp garlic powder
  • ¼ tsp onion powder
  • 1 tbsp Italian seasoning
  • ½ tsp salt
  • ¼ tsp pepper
  1. Mix together the garlic powder, onion powder, Italian seasoning, salt, and pepper together in a small bowl. Set aside.

  2. Pat dry your pork tenderloin and rub the oil all over, then rub the spice mix onto the pork tenderloin making sure to get all sides.

  3. Preheat your air fryer at 350°F. Place pork tenderloin in the preheated air fryer. Cook at 350°F for 25 minutes, or until internal temperature reaches 145°F.

  4. Remove the pork from the air fryer and allow the pork to rest on a cutting board for 5 minutes before slicing into rounds.°

Recipe Notes

I often double this recipe since pork tenderloin comes in a two-pack. 

How to cook frozen pork tenderloin:

  • Place your frozen pork tenderloin in the air fryer and turn it to 330°F.
  • Add the oil and seasonings to the pork tenderloin, and cook for 35-38 minutes or until internal temperature reaches 145°F. 
Nutrition Facts
Air Fryer Pork Tenderloin
Amount Per Serving (0.5 lb)
Calories 366 Calories from Fat 104
% Daily Value*
Fat 11.6g18%
Saturated Fat 3.5g22%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 3.4g
Cholesterol 165.4mg55%
Sodium 711.3mg31%
Carbohydrates 2.7g1%
Fiber 1.2g5%
Sugar 0.1g0%
Protein 59.1g118%
* Percent Daily Values are based on a 2000 calorie diet.