Air Fryer Asparagus
Prep Time
10 mins
Cook Time
7 mins
This Air Fryer Asparagus recipe is the perfect side dish! It's so crispy and only requires two ingredients!
Course:
Side Dish
Cuisine:
American
Keyword:
air fryer, asparagus, roasted asparagus
Servings: 2 people
Calories: 105 kcal
Ingredients
- 1 lb. asparagus, washed, dried, and trimmed
- 1 tbsp olive oil
- ¼ tsp salt
- ⅛ tsp pepper
Instructions
-
Add your washed, dried, and trimmed asapargus to a medium mixing bowl.
-
Add the olive oil, salt, and pepper onto the asparagus.
-
Place seasoned asparagus into air fryer and cook for 7 minutes at 400°F.
-
Serve immediately.
Recipe Notes
How to trim asparagus:
- Rinse asparagus under cold water and dry completely.
- Trim the woody parts off your spears by snapping them; the woody part will break off naturally.
- Toss the woody ends and season your asparagus.
Nutrition Facts
Air Fryer Asparagus
Amount Per Serving (0.5 lb)
Calories 105
Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 4.9g
Sodium 295.4mg13%
Carbohydrates 8.9g3%
Fiber 4.8g20%
Sugar 4.3g5%
Protein 5g10%
* Percent Daily Values are based on a 2000 calorie diet.