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+ servings
5 from 2 votes
Cooked and closeup of asparagus
Air Fryer Asparagus
Prep Time
10 mins
Cook Time
7 mins

This Air Fryer Asparagus recipe is the perfect side dish! It's so crispy and only requires two ingredients!

Course: Side Dish
Cuisine: American
Keyword: air fryer, asparagus, roasted asparagus
Servings: 2 people
Calories: 105 kcal
  • 1 lb. asparagus, washed, dried, and trimmed
  • 1 tbsp olive oil
  • ¼ tsp salt
  • tsp pepper
  1. Add your washed, dried, and trimmed asapargus to a medium mixing bowl.

  2. Add the olive oil, salt, and pepper onto the asparagus.

  3. Place seasoned asparagus into air fryer and cook for 7 minutes at 400°F.

  4. Serve immediately.

Recipe Notes

How to trim asparagus: 

  • Rinse asparagus under cold water and dry completely.
  • Trim the woody parts off your spears by snapping them; the woody part will break off naturally.
  • Toss the woody ends and season your asparagus.
Nutrition Facts
Air Fryer Asparagus
Amount Per Serving (0.5 lb)
Calories 105 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 4.9g
Sodium 295.4mg13%
Carbohydrates 8.9g3%
Fiber 4.8g20%
Sugar 4.3g5%
Protein 5g10%
* Percent Daily Values are based on a 2000 calorie diet.