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+ servings
5 from 33 votes
looking at a cooked chicken breast on a plate with diced and cooked zucchini
Air Fryer Chicken Breast
Prep Time
10 mins
Cook Time
15 mins
 

Learn about how to make the juiciest Air Fryer Chicken Breast that are life-changing! Ready in 15 minutes!

Course: Main Course
Cuisine: American
Keyword: air fryer, chicken breasts
Servings: 4 people
Calories: 124 kcal
Ingredients
  • 2 boneless, skinless chicken breasts, cut in half lengtwise to create 4 chicken breasts
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • ½ tsp chili powder
  • 1 tsp Italian seasoning
  • ½ tsp salt
  • ¼ tsp pepper
Instructions
  1. Rub the olive oil on all sides of the chicken breasts, set aside.

  2. Mix together your seasoning blend and rub the chicken breasts on all sides until they are coated.

  3. Place chicken breasts in a single layer in the air fryer. Air fry at 380°F for 10 minutes, then flip and air fry for an additional 5-6 minutes or until the internal temperature reaches 165°F,

  4. Remove the chicken breasts and allow the chicken breasts to rest for 5 minutes, then slice and serve.

Nutrition Facts
Air Fryer Chicken Breast
Amount Per Serving (0.5 lb)
Calories 124 Calories from Fat 48
% Daily Value*
Fat 5.3g8%
Saturated Fat 1.1g7%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 3.2g
Cholesterol 59mg20%
Sodium 328.9mg14%
Carbohydrates 1.8g1%
Fiber 0.7g3%
Sugar 0.2g0%
Protein 17.7g35%
* Percent Daily Values are based on a 2000 calorie diet.