Go Back
+ servings
5 from 1 vote
One-Pan Baked Lemon Chicken w/ Vegetables - An easy and healthy weeknight meal! If you are a fan of one-pot meals, you will love this.
One-Pan Baked Lemon Chicken w/ Vegetables
Prep Time
10 mins
Cook Time
40 mins
 

One-Pan Baked Lemon Chicken w/ Vegetables – An easy and healthy weeknight meal! If you are a fan of one-pot meals, you will love this. 

Course: Main Course, Side Dish
Cuisine: American
Keyword: asian chicken, baked chicken breast, lemon, one-pan, vegetables
Servings: 4 people
Calories: 199 kcal
Ingredients
  • 2 boneless and skinless chicken breasts
  • 1 lemon, sliced in half
  • 1 tsp salt + extra for vegetables
  • ½ tsp pepper + extra for vegetables
  • 1 tsp paprika
  • 1 tsp dried oregano
  • ½ tsp dried basil
  • ¼ tsp dried thyme
  • 2 large carrots, peeled and thinly diced
  • 2 cups broccoli florets
  • 2 cups green beans
  • 2 tbsp olive oil
Instructions
  1. Preheat oven to 400 degrees. Grease a half-sheet baking sheet with non-stick cooking spray or cover with aluminum foil. Set aside.

  2. Juice half a lemon over the chicken breasts. Slice the other lemon into slices.

  3. Mix together salt, pepper, paprika, oregano, basil, and thyme in a small bowl. Coat the chicken breasts with the spice blend.

  4. Add the vegetables to the half-sheet baking pan and coat with olive oil and season with salt and pepper. Place the chicken breasts on top of the vegetables.

  5. Bake for 40 minutes or until the chicken breasts are done and the vegetables are tender.

Recipe Notes

Nutrition estimated is based upon the brands I used. Yours may vary depending on brands.

Nutrition Facts
One-Pan Baked Lemon Chicken w/ Vegetables
Amount Per Serving
Calories 199 Calories from Fat 81
% Daily Value*
Fat 9g14%
Cholesterol 59mg20%
Sodium 458.3mg20%
Carbohydrates 8.8g3%
Fiber 3.8g16%
Sugar 5.1g6%
Protein 19.7g39%
* Percent Daily Values are based on a 2000 calorie diet.