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5 from 1 vote
Tilapia & Crockpot Lemon Garlic Mashed Potatoes - An incredibly easy and healthy meal that's no fuss or mess and baked to perfection! Paired perfectly with fresh lemon and garlic flavors! The mashed potatoes can be made with yellow or red potatoes!
Tilapia & Crockpot Lemon Garlic Mashed Potatoes
Prep Time
2 mins
Cook Time
3 hrs 18 mins
 

Tilapia & Crockpot Lemon Garlic Mashed Potatoes - An incredibly easy and healthy meal that's no fuss or mess and baked to perfection! Paired perfectly with fresh lemon and garlic flavors! The mashed potatoes can be made with yellow or red potatoes!

Course: Main Course
Cuisine: American
Keyword: crockpot, lemon, lemon garlic, mashed potatoes, tilapia
Servings: 4
Calories: 379 kcal
Ingredients
  • 2 lbs yellow potatoes, diced into quarters
  • 1/2 cup milk
  • 1/2 cup sour cream
  • 1/2 tsp pepper
  • 1 tsp salt
  • 4 garlic cloves, minced
  • zest from 1 lemon
  • 3 tbsp lemon juice
  • 4 Bumble Bee SuperFresh® Tilapia with Lemon, Pepper & Herbs
Instructions
  1. Place the diced and quartered potatoes into 3-quart or larger crockpot. Cook on high for 2-3 hours or until potatoes are tender.

  2. Add the milk, sour cream, black pepper, salt, garlic, lemon zest, and lemon juice and mash the potatoes together using a potato masher. If you prefer whipped potatoes, whip the potatoes in the crock using a handheld mixer on low speed.

  3. Prepare the tilapia according to the directions on the back of the package.

  4. Serve with mashed potatoes.

Recipe Notes

Nutrition estimated is based upon the brands I used. Yours may vary depending on brands.

Nutrition Facts
Tilapia & Crockpot Lemon Garlic Mashed Potatoes
Amount Per Serving
Calories 379 Calories from Fat 93
% Daily Value*
Fat 10.3g16%
Cholesterol 55mg18%
Sodium 992.4mg43%
Carbohydrates 45g15%
Fiber 3.2g13%
Sugar 3.6g4%
Protein 29.6g59%
* Percent Daily Values are based on a 2000 calorie diet.