Sausage Broccoli Egg Muffins
Prep time: 
Cook time: 
Total time: 
Serves: 12
  • 9 large eggs
  • 8 ounces paleo ground sausage*, cooked and grease drained
  • 1 cup steamed broccoli, chopped
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  1. Preheat oven to 350 degrees. Grease a muffin tin with coconut oil. Set aside.
  2. Whisk together the eggs in a medium-sized mixing bowl; add in the ground cooked, broccoli, salt and pepper.
  3. Pour the mixture into the muffin tins ¾ of the way. Bake for 20-25 minutes or until the eggs have set.
*Do not make the sausage into patties, cook the ingredients in a skillet because you want the ground sausage to stay grounded.

Stores in an airtight container in the refrigerator for 3-5 days.

Equipment Used: Muffin Tin, Mixing Bowls, Whisk
Recipe by Gal on a Mission at