Spicy Ground Beef and Beans with Rice
Prep time: 
Cook time: 
Total time: 
Serves: 6
  • 1 pound ground beef
  • 2 garlic cloves, minced
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon soy sauce
  • 1 cup beef stock
  • 15 ounce can of black beans
  • 2 tablespoons all-purpose flour
  • salt and pepper, to taste
  • 2 teaspoons crushed red pepper flakes, optional
  • serve with white or brown rice
  1. In a large skillet, combine your ground beef, minced garlic, Worcestershire, and soy sauce. Stir occasionally until the ground beef is fully cooked.
  2. In a medium pot, add in water and your rice. Follow the directions on the back of the package.
  3. Add in the beef stock and allow it to simmer for 10 minutes. Stir in your black beans.
  4. Whisk in the flour and allow it to simmer for another 5 minutes.
  5. Taste and add in salt and pepper, to your liking.
  6. Serve on top of rice.
Recipe by Gal on a Mission at https://www.galonamission.com/spicy-ground-beef-beans-rice/